Mache, also known as lamb’s lettuce or corn salad, is a leafy green vegetable that is native to Europe and is popular in French cuisine. It has small, tender, and dark green leaves that grow in a rosette shape.

Mache has a mild, nutty, and slightly sweet flavour, with a delicate and tender texture. It is often used in salads and as a garnish for other dishes, and its small size and delicate taste make it a popular choice for adding to dishes.

Mache is a nutrient-dense vegetable that is low in calories and high in vitamins and minerals, including vitamins A, C, and K, as well as iron and potassium. It is also a good source of dietary fibre and antioxidants, so it’s great to add to sandwiches for a healthy boost!