Another one of our most popular fruits for good reason! The refreshment offered by the flesh and juice of a fresh orange really does take some beating.

Best through the European winter and spring season when cultivated from Spain, look out for the Navel variety for its sweet, juicy, classic orange flavouring while not being too heavy on the pith which can make an orange seem dry, this fruit is identified and named by the small hole at the blossom end of the fruit that looks like a human belly button or navel. Other varieties that
are equally delicious and rich in vitamin C include Valencia and Cara Cara, with varying availability all year round depending on country of origin.