Aubergines, also known as eggplants, are a versatile and delicious vegetable that have been enjoyed for centuries in many cuisines around the world. These deep purple or blackish fruits are a member of the nightshade family and are known for their mild, slightly sweet flavour and firm, meaty texture. They are also remarkably heavy for their size!

Not only are aubergines delicious, they are also packed with nutrition. They are low in calories, high in fibre, and are a good source of vitamins and minerals, including vitamin C, vitamin K, potassium, and folate. They are a versatile ingredient and can add flavour to a lot of dishes, so why not see what you can do with our wonderful Aubergines!